We get results! Guaranteed! And we have FUN doing it!
We were voted "Best Boot Camp" by the readers of Creative Loafing for 2011!
Our last Team Diet Challenge participants lost a collective 135 pounds in one month! Over 40 pounds of that total was pure fat! How's that for a good reason?! We have helped literally hunreds of people lose weight, look good and feel great! We give you the tools to build muscle and burn off fat at an incredible rate.
We also offer the right program for you to help you reach your fitness, training and weight loss goals:
- Build some beautiful muscle and burn tons of fat in Boot Camp...
- Get non-stop cardio action and get out some pent up aggression using boxing and kickboxing techniques in Cardio Kickboxing...
- Want insane early morning cardio without punching and kicking things? Then check out the Redline Interval Training class (HIIT or Hight Intensity Interval Training)...
- To lengthen, stretch, tone and envigorate your muscles, you need the energizing and low impact workouts in our Power Yoga class...
- For advanced all out war on fat while you build serious muscle using big weights and kettlebells try the Renegade Warrior program...if you think you can handle it...
- Gain huge strength in you legs, core, shoulders and arms, build muscle and increase your cardio and muscle endurance in our newest class - Killer Kettlebells! Great for strength and conditioning athletes, endurance athletes or even beginners. Get strong and ripped in this class...
- We also offer specialized training for endurance athletes as well as training specificially designed for athletes in motorsports (NASCAR, Nationwide, ARCA, Truck, Sprint Car, Moto, Motocross and NHRA/IHRA Drag Racing)...
- We now have a small group strength and conditioning class during mid-day for fighters, grapplers and other combat athletes with Doug (Certified Combat Athlete Specialist) and Matt using the system designed by the World Kettlebell Club...
- Doug is also experienced at training those wishing to lose weight and improve their physical and mental endurance and toughness to enter the Military or the Police Academy.
No matter what your weight loss or physical goals are, we have a class that is perfect for you and will get you the results you are looking for at a great price!
And our programs are FUN! Our clients LOVE to workout with us! We put our people through some of the toughest workouts you can imagine and they LOVE it and ask for more. The workouts are different everytime you come in so you will never get bored. We use advanced training techniques and exercises to build muscle, burn fat, increase your overall mental and physical strength including your core, and increase your cardiovascular output and muscle endurance to get you feeling great and looking amazing. We even have the most exciting Power Yoga class you will ever take. We guarantee you will not find classes like this in any other gym or facility or studio and we guarantee you that you will not find a Certified Personal Trainer or Certified Instructors who are as knowledgable, fun, friendly, respectful, patient, devoted and caring as our Trainers and Instructors are here at PRIDE Conditioning. We have the best fitness programs and classes in the Charlotte, North Carolina area, come see for yourself! We are located in the heart of Charlotte, North Carolina, in the Paza Midwood neighborhood off Central Ave., close to Uptown, NODA and University. Your first class is free so you have nothing to lose!
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