CONDITION YOUR BODY AND YOUR MIND TO BUILD YOUR PRIDE

 

 

Welcome to PRIDE Conditioning!

 

PRIDE Conditioning offers the best and most effective fitness and weight loss classes in the Charlotte, NC, area. We offer the following programs to help you achieve your goals:

• Boot Camp
• Power Yoga
• Cardio Kickboxing
• Renegade Warrior Training
• Pre-Military Training
• One-on-one Personal Training

 

GROUPON CUSTOMERS CLICK HERE

 

Check out the new blog page! Updated daily with Boot Camp and Renegade Warrior workouts, Yoga articles, diet and nutrition information, meal plans, success stories, pictures, motivational posts and other healthy lifestyle articles, news and tips.

Sign up on the blog page to get daily emails of all our posts!

Boot Camp is back indoors! No rain, no mud, no bugs, no glaring sun, no excuses!

3 MONTHS OF BOOT CAMP FOR $300*!!!

BEACH AND POOL SEASON IS HERE...

WILL YOU BE FLAUNTING YOUR HOT BODY THIS SUMMER... OR WILL YOU BE HIDING UNDER A TOWEL OR EMBARRASSED TO TAKE OFF YOUR T-SHIRT?!

BOOT CAMP WILL GET YOU LOOKING GOOD IN A BATHING SUIT!

THAT'S RIGHT! 3 MONTHS OF THE BEST BOOT CAMP IN CHARLOTTE FOR ONLY $300*!!! THREE DAYS PER WEEK FOR THREE MONTHS! SAVE $105!

*PLUS $25 JOINING FEE WHICH GETS YOU OUR NUTRITION AND MEAL PLAN PACKET*

 

SIGN UP NOW!

 

Four class times to pick from!

* 6AM * 9AM * 6PM * 7PM *

CLASSES HAVE BEEN SELLING OUT SO SIGN UP TODAY!

 

 

 

We were recently featured in a "Battle of the Boot Camps" article in Creative Loafing! Check out the article here PRIDE Conditioning in the news!

 

 

POWER YOGA

This is not your average Yoga class! This is Yoga for fitness; no hippies, no chanting, no beads, no BS, not just Yoga, this is POWER YOGA! Power Yoga is designed for people interested in gaining strength and power in their muscles and their mind. No boring, quiet, slow moving stuff here; Power Yoga will test your muscles and your mind with long holds and will get your heart rate up through intense and flowing movements and breathing, all while listening to music. So come join our newest class, Power Yoga!

MORNING AND EVENING CLASSES!

SPECIAL PRICE ON 12 PACK PASSES FOR POWER YOGA! ONLY $90!!!

 

 

CARDIO KICKBOXING

Adding Martial Arts or Boxing into your fitness regimen is one of the best ways to lose weight, but not everyone wants to learn how to fight, so our Cardio Kickboxing class will give you the high energy workout of Kickboxing without the possibility of hitting someone or getting hit back. Be prepared to kick, punch, knee and sweat your butt off, this Cardio Kickboxing class will get you slim quick!

SPECIAL PRICE ON COMBO BOOT CAMP AND CARDIO KICKBOXING! ONLY $160!!!

 

 

PRE-MILITARY TRAINING

Are you too overweight or out of shape to get into the military or Police Academy but still have a dream and want to serve your country or community? If so this program is for you! We will tranform you mentally and physically to prepare you to pass the PT test and get you in the best shape before you go to Basic Training in any branch of the Military or the Police Academy. This program is individual and pricing is bases on each client's needs and schedule. Please see the Pre-Military Training page for more details and client success stories.

 

 

RENEGADE WARRIOR PROGRAM

The Renegade Warrior Program is the next evolution of training developed by Doug Seamans, CPT. This is how Doug stays in peak shape. Big weight, intense cardio, non-stop movement, crazy body weight exercises and some serious functional training is what comprise this program. Workouts are always different and will have you gasping for air and probably in some sort of pain but still begging for more. The best way to get in incredible shape and not for beginners. The Renegade Warrior Program will be returning within the next couple of months, check Renegade page and the blog for updates.